The feeling of deterioration that occurs during the middle of a workout happens to us all. With some mental motivation, some of us can battle through this. For others, especially if you are not maintaining the proper diet or nutrition plan, this can be tough.
If you’re anything like us, then you probably do not enjoy working out on a full stomach. We enjoy performing my workouts and/or cardio activities primarily in a fasted state.
Even though I do not enjoy eating before workouts, I have always known about caffeine and its impact on muscle endurance during periods of physical activity. Therefore, I usually consume caffeine an hour before my workout due to peak absorption about 90-120 minutes after intake. This way, I get that kick in during the middle of the workout.
More recently, my workouts have grown in intensity so I searched for more ways to stay fueled during training. This path led me to discover Verb Energy.
“Feel Focused, not Jittery”
Verb Energy bars provide a nice kick of 65mg caffeine from green tea for lasting energy, and the bars are sourced from simple and natural ingredients containing only 90 calories.
The combination of gluten-free and vegan ingredients makes this energy bar perfect for people in search of low-calorie energy sources to get them through the day.
“Feel Incredible Everyday”
We here at WorldWave have partnered with Verb Energy. Whether you’re running a marathon, cycling the roadways, traveling the country, or needing an energy boost at your job, Verb Energy bars are able to provide a more optimal option when it comes to energy levels and nourishment. Click here for a free 3 bar trial for just $3.95 shipping!
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